Anyone who know me, knows that I am not the best eater. If I had the option of a Dr. Pepper and a Snickers over fruit I will take the unhealthy food first. It is just who I am. I have been told my whole life that if I did not stop eating crap food then my body and skin would suffer.
If I was really honest I would tell you that I hardly eat any fruits or vegetables.
All the books that I read and all the studing that I do about skin and makeup, there is always a chapter on nutrition.
I know how important it is to have good nutrition, I just dont know how.
What about you? How do you eat? How does it effect your skin?
I would really love to know and maybe I can learn from you!
If I was really honest I would tell you that I hardly eat any fruits or vegetables.
All the books that I read and all the studing that I do about skin and makeup, there is always a chapter on nutrition.
I know how important it is to have good nutrition, I just dont know how.
What about you? How do you eat? How does it effect your skin?
I would really love to know and maybe I can learn from you!
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